7 Effective Ways to Prevent Tick Bites

Ticks are small, blood-sucking insects in the same family as spiders, and they’re attracted to warm areas of the human body (such as the...

7 Ways Kundalini Yoga Changed My Life

“Kundalini Yoga is the science to unite the finite with infinity, and it’s the art to experience infinity in the finite.” -Yogi Bhajan Since 1999, I’ve practiced numerous...

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Top Ten Best Ways to Quit Smoking

In addition to being an expensive habit that is unpleasant to those around you, smoking cigarettes is extremely hazardous to your health. Smoking causes...

What Type of Pet is Best for You?

Whether it’s a gold fish or a Great Dane, pets are awesome—they love you unconditionally, even when you’re having a bad day. If you’re...

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7 Effective Ways to Prevent Tick Bites

Ticks are small, blood-sucking insects in the same family as spiders, and they’re attracted to warm areas of the human body (such as the...

Why I Stopped Drinking Warm Lemon Water

A creature of habit, I’ve had the same morning ritual for years: get up, put on the kettle, and retrieve the lemon that’s always...

10 Cleaning Problems Easily Solved with Baking Soda

The majority of cleaning products are packed with chemicals and toxins. These are not only harmful to our health, but they’re terrible for the...
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HEALTH

Best Antibiotics That Don’t Require a Prescription

If you visit the doctor with a viral infection like the flu, a sore throat or an ear infection, there is no need for...

The 9 Myths of Gluten-Free Diets

When asked why they have chosen a gluten-free diet, people will offer up a variety of answers. Some claim they suffer from gluten sensitivity,...

Surprising Health Benefits of Kiwi Fruit

Could the kiwi fruit be the healthiest fruit you’ll find on supermarket shelves? Some experts might say so! This delectable little fruit is packed...

Common Myths About Stress

Everyone lives with varying degrees of stress. Whether you get worked up about your career,...

Top Ten Best Ways to Quit Smoking

In addition to being an expensive habit that is unpleasant to those around you, smoking...

7 Effective Ways to Let Go of Anger

While it would be nice to go through life always filled with smiles and good...

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A shower may be part of your daily routine, along with having a morning cup...

Why I Stopped Drinking Warm Lemon Water

A creature of habit, I’ve had the same morning ritual for years: get up, put...

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7 Effective Ways to Prevent Tick Bites

Ticks are small, blood-sucking insects in the same family as spiders, and they’re attracted to warm areas of the human body (such as the...

LOVE

Why Text Fighting Harms Relationships

We’re all guilty of it—you glance at your phone, and think your partner has taken a certain tone, ignored you, or implied something negative...

What Type of Pet is Best for You?

Whether it’s a gold fish or a Great Dane, pets are awesome—they love you unconditionally, even when you’re having a bad day. If you’re...

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Nothing tastes as delicious as freshly picked vegetables from your own garden. But what if you only have a small space? What if you don’t...

7 Ways to Rebound from Deep Sadness

Life’s not always easy, and we sometimes hit bumps and fall into the occasional pit of sadness. While that’s happening, it’s nearly impossible to...