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Yolanda Calliss

Yolanda Calliss
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I’m Yolanda, a qualified PT and Pilates Instructor who loves food and cocktails as much as burpees and planks. I blog about wellbeing, which to me, means spiralling around my two favourite things: exercise and eating, both things I happily do a lot of. You can find me on https://www.facebook.com/thespiralproject, Tweet @ProjectSpiral and Instagram thespiralproject.

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