Why Taking a Shower at Night is Good for You

If you prefer to take a shower in the morning, you’re not alone. It’s a common way to start the day, and often associated...

Why You Should Give Up Processed Foods

Processed foods have been around since the 1910s, when trans fats were introduced to the food supply. Some of these items are still around...

MUST READ

10 Foods That Decrease Anxiety and Depression

It is no secret that depression and anxiety affect a large portion of the population. Mental health issues continue to rise, making these individuals...

8 Habits that Can Damage Your Kidneys

Your kidneys perform vital functions. They filter all the blood in your body up to 25 times a day. They remove wastes, control fluid...

7 Ways to Make More Time for Yourself

If you’ve ever wished you had just one more minute of time to yourself (and who hasn’t?), then chances are you’re somewhat overwhelmed with...

7 Surprising Benefits of Oranges

Oranges are famous for their high concentration of vitamin C, which strengthens and bolsters the immune system, keeping you stronger during cold and flu...

Quick Ways to De-stress Instantly

In the rush of everyday life it’s easy to go from dawn to dusk without pausing for a moment, caught up in the constant...

Is Your Obsession with Youthfulness Interfering with Your Life?

The physical signs of aging—such as gray hairs, more wrinkles and skin that’s starting to sag—are a natural part of getting older. However, instead...

5 Secrets To Better Skin and Slower Aging

Have you ever wondered why some of your friends appear to age better than others? As well as looking more youthful and having higher...

10 Cleaning Problems Easily Solved with Baking Soda

The majority of cleaning products are packed with chemicals and toxins. These are not only harmful to our health, but they’re terrible for the...

10 Tips for Small Space Vegetable Growing

Nothing tastes as delicious as freshly picked vegetables from your own garden. But what if you only have a small space? What if you don’t...
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HEALTH

Surprising Health Benefits of Cucumber

Thanks to their fresh, juicy flavor, cucumber slices are a staple in salads and can also be enjoyed as a refreshing snack. In addition,...

Vegan Grocery List Made Easy

Being vegan does not mean that you need to limit yourself in terms of tasty ingredients. You can cook and create some incredible vegan...

10 Early Warning Signs of Multiple Sclerosis

Multiple sclerosis (MS) damages your central nervous systemic by prompting your own immune system to break down the protecting coating around your nerve cells....

Vegan Grocery List Made Easy

Being vegan does not mean that you need to limit yourself in terms of tasty...

Quick Ways to De-stress Instantly

In the rush of everyday life it’s easy to go from dawn to dusk without...

8 Household Dangers to Your Pet

Pets—they’re our companions, our best friends, the ones who never judge us. They rely on...

7 Effective Ways to Prevent Tick Bites

Ticks are small, blood-sucking insects in the same family as spiders, and they’re attracted to...

The Role of B12 in Dementia

Are “senior moments” an inevitable part of aging? For 1 in 9 Americans over the...

LIVE

5 Secrets To Better Skin and Slower Aging

Have you ever wondered why some of your friends appear to age better than others? As well as looking more youthful and having higher...

LOVE

Why Text Fighting Harms Relationships

We’re all guilty of it—you glance at your phone, and think your partner has taken a certain tone, ignored you, or implied something negative...