Eight Scientifically Proven Deal-Breakers in Relationships

While we are all looking for subtly different things from our partners, there are certain key issues that are proven deal-breakers. A group of...

Avoid Blood Sugar Spikes with These Low Glycemic Food Swaps

Fluctuating blood sugar is not just an issue for people with diabetes or hypoglycemia. Blood sugar is one of the biggest influences on how...

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5 Secrets To Better Skin and Slower Aging

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7 Surprising Benefits of Oranges

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Starting Menopause? These Tips Will Save You!

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10 Signs of Iron Deficiency

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HEALTH

Surprising Health Benefits of Kiwi Fruit

Could the kiwi fruit be the healthiest fruit you’ll find on supermarket shelves? Some experts might say so! This delectable little fruit is packed...

10 Signs of Folate Deficiency

Most people know that a relatively high intake of folic acid is necessary for a healthy pregnancy. However, fewer are aware of just how...

Vegan Grocery List Made Easy

Being vegan does not mean that you need to limit yourself in terms of tasty ingredients. You can cook and create some incredible vegan...

Drink More Water and Here’s Why

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Why Raw Foods Might Not Be for You

On a daily basis, we’re inundated with information regarding the benefits of numerous diets. Vegan! Paleo!...

Surprising Health Benefits of Kiwi Fruit

Could the kiwi fruit be the healthiest fruit you’ll find on supermarket shelves? Some experts...

Why You Should Give Up Processed Foods

Processed foods have been around since the 1910s, when trans fats were introduced to the...

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7 Ways Kundalini Yoga Changed My Life

“Kundalini Yoga is the science to unite the finite with infinity, and it’s the art to experience infinity in the finite.” -Yogi Bhajan Since 1999, I’ve practiced numerous...

LOVE

Eight Scientifically Proven Deal-Breakers in Relationships

While we are all looking for subtly different things from our partners, there are certain key issues that are proven deal-breakers. A group of...