8 Household Dangers to Your Pet

Pets—they’re our companions, our best friends, the ones who never judge us. They rely on us, and it’s our job to keep them safe....

10 Simple Tips For Relaxation

For many of us, relaxing means zoning out in front of the TV for a few hours. But this hardly helps you get over...

MUST READ

7 Effective Ways to Prevent Tick Bites

Ticks are small, blood-sucking insects in the same family as spiders, and they’re attracted to warm areas of the human body (such as the...

10 Cognitive Biases That Are Messing With Your Decisions

If you’re a fairly open-minded, accepting person then you might think you don’t need to worry about biases. After all, surely only those who...

7 Surprising Benefits of Oranges

Oranges are famous for their high concentration of vitamin C, which strengthens and bolsters the immune system, keeping you stronger during cold and flu...

Turn Passive Aggression into Assertiveness

Passive-aggressive behavior is an indirect expression of hostility, and it’s frustrating for everyone involved. If you’re prone to acting out in this way, you...

Tricks for Combatting Obsessive Thoughts

Obsessive thoughts can keep you anchored in the past, preventing you from adequately processing your experiences and moving forward. Whether you can’t stop imagining...

How to Stop Social Media Envy in Its Tracks

Do you sometimes find yourself feeling envious of other people’s lives while scrolling through your social media feeds? It’s normal and quite common to...

10 Signs of Folate Deficiency

Most people know that a relatively high intake of folic acid is necessary for a healthy pregnancy. However, fewer are aware of just how...

10 Brilliant Health Benefits of Walnuts

Walnuts may be the healthiest nuts available, with a mere handful a day capable of influencing everything from your fertility to your risk of...

Why Text Fighting Harms Relationships

We’re all guilty of it—you glance at your phone, and think your partner has taken a certain tone, ignored you, or implied something negative...
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HEALTH

Why I Stopped Drinking Warm Lemon Water

A creature of habit, I’ve had the same morning ritual for years: get up, put on the kettle, and retrieve the lemon that’s always...

Why You Should Give Up Processed Foods

Processed foods have been around since the 1910s, when trans fats were introduced to the food supply. Some of these items are still around...

7 Ways Kundalini Yoga Changed My Life

“Kundalini Yoga is the science to unite the finite with infinity, and it’s the art to experience infinity in the finite.” -Yogi Bhajan Since 1999, I’ve practiced numerous...

5 Natural Oils That Protect Your Skin As Well As Sunscreen

With skin cancer now the most common form of this deadly disease in the world,...

10 Tips for Small Space Vegetable Growing

Nothing tastes as delicious as freshly picked vegetables from your own garden. But what if you...

Eight Scientifically Proven Deal-Breakers in Relationships

While we are all looking for subtly different things from our partners, there are certain...

Why Raw Foods Might Not Be for You

On a daily basis, we’re inundated with information regarding the benefits of numerous diets. Vegan! Paleo!...

7 Ways to Make More Time for Yourself

If you’ve ever wished you had just one more minute of time to yourself (and...

LIVE

Dietary Changes to Reduce Anxiety

In India, the National Institute of Mental Health and Neurosciences conducted a study on 72 people who’d been diagnosed with severe anxiety. The results...

LOVE

Reasons Why You’re in a Sexless Marriage

According to many published reports, as many as 15-20% of marriages are currently considered to be sexless. What that means is a lot of...